RIPPEDISM’s diet promises you two things:
1) It will help you lose fat and gain muscle
2) It will give you enormous amounts of energy for your day to day life
For RIPPEDISM to be most effective, you must follow the diet. But unlike most fitness programs, RIPPEDISM is not focused on merely getting you in shape for the next 60 days, but teaching you how to eat so you have unbelievable amounts of energy and stamina throughout the day!